So much going on and I feel like I can’t handle everything.
Those moments when you(I) feel panic creeping up behind you (MEEEEEE).
Breathe. Count. Exercise. Make a list. Prioritize. hitting the fear head on is the only thing that calms me but sometimes that takes a moment for me to face. this week I have to get that creeping feeling from behind me.
Have to face it eventually. How do you tackle those anxious feelings?
*making my own cookies