and I lost ONE pound. To say I’m a little frustrated is a drastic understatement. The scale budged from 140 pounds for a couple of hours on Friday and by the evening it was back up again. I’ve been eating better, cut out the cakes and the sodas and I feel as if I have nothing to show for it.
I’ve always been small so I never truly comprehended how people felt when they were contstantly dieting or exercising and not losing. I always felt as if they were lying about their workouts or binging at night. Well, I’m not doing any of that so I’m truly feeling a bit disappointed and realize I will have to step up the regimin. Guess I’ll be adding more weights to burn the fat and push a little harder.
#feelingbummed but I’ll keep at it. I do love the sereness I feel when I’m running and the how beautifully strong my body feels but..